David Saint-Jacques' space chili recipe
Description
Uploaded on June 10, 2019
228 views
David Saint-Jacques' space chili recipe
2019-06-10 - To add variety to the standard Space Station menu, crew members can request a selection of some of their favourite foods. This chili is very appreciated by David Saint-Jacques, since it is inspired by his wife's recipe!
Would you like to make it yourself? Discover the recipe here: asc-csa.gc.ca/spacechili
Enjoy! (Credit: Canadian Space Agency)
Transcript
Ingredients
1 tbsp. olive oil
1 large onion (or two small), chopped
8-10 mushrooms, chopped (1 ½ cups or 375 ml)
1 carrot, chopped
1 pepper, chopped
½ cup (125 ml) corn kernels
1 garlic clove, finely chopped
1 lb (450 g)of ground meat (original recipe is made with caribou, space version is made with bison and the version in the video[MA(1] uses beef)
1 tsp. cumin
1 tsp. chili powder
½ tsp. cinnamon (more or less!)
Salt and pepper, to taste
1 can (150 ml) tomato paste
1 tsp. honey or maple syrup
¾ cup cooked French lentils (du Puy)
1 can (800 ml) diced tomatoes
Hot sauce, to taste
1 apple, shredded
Preparation
Prepare lentils ahead of time, according to package directions.
- Heat oil in a large pot over medium-high heat.
- Add onions and cook about 10 minutes, stirring occasionally.
- Add remaining vegetables and sauté them for a few minutes, set aside.
- In the same pot, add the meat and spices. Brown the meat thoroughly, while breaking it up with a spoon.
- Add tomato paste and continue cooking for 5 minutes, while stirring.
- Add all ingredients, including the vegetables that were set aside.
Reduce heat to low and simmer for 30 to 60 minutes, stirring frequently.
Download
For the ownership and usage of the videos, please see the Terms section.
- Date modified: