Exercising with a fly wheel aboard Orion
![The fly wheel facilitates aerobic exercises in space, like rowing and resistance workouts](/images/recherche//tiles/ff4000a8-b4d5-4964-9654-79e5c734a07c.jpg)
To counteract the muscle and bone loss that microgravity can cause, the Artemis II crew will commit to 30 minutes of daily exercise. Orion is equipped with a practical solution, the fly wheel, also used to facilitate aerobic exercises like rowing, and resistance workouts such as squats and deadlift. It operates as a yo-yo, providing resistance proportional to the force applied, with a maximum capacity of 180 kg. (Credit: NASA)
File size: 3.42 MB
Image size: 1815 x 1159 pixels
Resolution: 120 dpi
Image date: September 29, 2023
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